Summer might be over but some people would still be thinking about their weight loss journeys. Burning calories doesn’t have to take all the time in the world and sometimes it works by completing a simple activity. According to Livestrong, an average person can slash up to 700 calories by doing a bit of gardening. However it's a bit unclear what type of gardening can burn this amount of fat – but it's still a perfect excuse to water the plants. The American Council on Exercise recommends increasing your daily calorie usage to aid weight loss. An average person can...Already a subscriber? You need to login to continue reading this content. Login
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